We’re not about the latest fads or gimmicks, but proven industry training methods.

I have been training with Rhiannon for the past 3 years and during this time I have taken part in bootcamp, circuit training, personal training and running sessions. The sessions are always varied, hard work but great fun. Rhiannon is a very motivational trainer and has helped me achieve goals I previously would not have considered possible and inspired me to take part in a number of running events.

Inspirational personal trainer! Can’t recommend highly enough!

Really good sports massage. Very knowledgeable too. Highly recommended.

Rhiannon has been fabulous, I struggled to progress following surgery and she has helped me to achieve more than I had with 12 months NHS physio support. She continues to challenge and support me and I can’t recommend her highly enough.