Helping busy Professionals to Drop a dress size…

Without restrictive dieting.


Flexible personal training services including online coaching, hybrid and in-person packages. We aim to make our services accessible to support you  wherever you are in the world. Face to face personal training is based on the Wirral.


Motivation is a key area when it comes to health and fitness. Have you ever started a fitness journey but struggled to stay on track? I’m here for you 100% of the way, working with you to make this a reality.


If you would like to improve your health and fitness, and would like to join a group of like minded individuals, join our free Facebook group! You will benefit from tips, inspiration and latest news.

Insure4Sport Personal Trainer Insurance

Rhiannon will complete a full assessment, taking into account your needs, preferences and level of experience. We will work together to set realistic goals and create healthier habits that you can maintain over time. Our methods are based on our years of experience within the fitness industry, we want you to succeed and will support you every step of the way.