We’re not about the latest fads or gimmicks, but proven industry training methods.

Inspirational personal trainer! Can’t recommend highly enough!

Really good sports massage. Very knowledgeable too. Highly recommended.

Rhiannon has been fabulous, I struggled to progress following surgery and she has helped me to achieve more than I had with 12 months NHS physio support. She continues to challenge and support me and I can’t recommend her highly enough.

I have been training with Rhiannon for the past 3 years and during this time I have taken part in bootcamp, circuit training, personal training and running sessions. The sessions are always varied, hard work but great fun. Rhiannon is a very motivational trainer and has helped me achieve goals I previously would not have considered possible and inspired me to take part in a number of running events.