Personal Training for all abilities, shapes and sizes. We specialise in training people with health conditions, including Diabetes, Osteoarthritis and High Blood Pressure. Come and see us at our private training studio in Heswall, Wirral.


An amazing array of exercises enabled me to feel fitter and complete 2 half marathons.
Richard Garner
Knocking the L out FLAB Rhiannon gave me FAB!!
Janet Garner
I feel great and can really notice the difference after losing 2 stone, Thank you Rhiannon.
Donna Gerrard-Moffatt
My clothes fit me so much better since following the Nutrition plan.
Colette Farrell
I've lost inches and really toned up for my wedding.
Katie O'Connor
Rhiannon is an exceptional personal trainer. With her expert instruction, support and encouragement over the past 7 months I am now the fittest, healthiest and happiest I have been for years!
Lyn Hamlett